Give your training structure with our goal specific programmes...

We have pre-designed close to 50 fitness programmes. Each with different goals to be sure we can give you the guidance you require for your training ambitions.

As a Premier Plus Member you will be entitled to one FREE fitness programme per month.

Upon recieving your fitness programme you will be assigned one of our trainers to take you through the exercise, techniques and equipment.

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Fitness Programmes

Fitness Programmes are FREE with our Premier Plus Membership.