Fitness Classes in Burnham

We have a great variety of fitness classes in Burnham for all ages, shapes and sizes. So whether you want to build muscle, work up a sweat, try something new or just relax and unwind we have something for you. Each of the classes are bookable via our booking app. If you need any more information on any of our classes please feel free to call us on 01628 290273.

  • insanity fitness classes stevenage


    High Intensity, Bodyweight
  • kettlbell class stevenage


    Cardiovascular, strength and flexibility training
  • boxing class stevenage

    Les Mills BODY COMBAT ™

    High-energy combat style, totally non-contact.
  • pump class stevenage

    Hips, Bums & Tums

    Classic fitness class targetting the key area's.
  • spin classes stevenage

    Spin Fit

    High Intensity, Fat Burning
  • TRX classes stevenage

    Les Mills BODY PUMP ™

    The original, whole-body, barbell weights workout
  • zumba classes stevenage


    Latin Style Dance Fitness
  • hour of power

    Hour of Power

    high-energy fat-burning with dumbells
  • tribe fitness classes

    Body Step

    Cardio based class using steps, great for leg and bum tone.
  • yoga classes stevenage


    Specific postures for health and relaxation.
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    Strengthen the body, emphasis on core.
  • HIIT box classes stevenage

    HIIT Box

    High intensity, boxing based fitness class.
  • total body fitness class

    Les Mills BODY BALANCE ™

    Yoga-based strength and flexibility.
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    Body Blast

    Full body blast, ideal for all levels of fitness.
  • weights class stevenage

    Active Bootcamp

    Military style fitness class, high intensity.
  • ab class stevenage

    Active Ab Fab

    Complete core blast for killer abs!
  • piyo fitness class stevenage

    Active Stretch

    Ideal for recovery and improving flexibility.