Fitness Class Etiquette

- Arrive early, at least 10 minutes before all classes for safety reasons.
- If you arrive late your space will be given away.
- Wear appropriate workout clothing and training shoes, if in doubt about what to wear, please ask your Instructor.
- Advise your Instructor if you are new to the class, have any injuries or medical conditions, prior to the class starting.
- Bring a towel with you.
- Switch off your mobile phone during the class.
- Stay hydrated throughout the class with a suitable fluid in a spill proof bottle.
- Inform the Instructor if you need to leave early as it is important for you to participate in the class cool down to reduce the risk of injury.
- Do not chew gum during classes.
- Read and be aware of our Booking/Payment/Cancellation Policy.
- Wipe down equipment after use as directed by your Instructor.

Anyone not adhering to these rules will find themselves liable to exclusion from the classes.

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Thursday 25th April
We are open today from 6.30am to 9.30pm
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